Wintermelon tea—also known as winter melon tea or simply gua gan lu oolong—is a soothing, naturally sweet herbal infusion that’s become a winter favorite for its cooling properties and subtle earthy flavor. Made from dried winter melon (beni takana) and often blended with lotus seeds, chrysanthemum, or goji berries, this traditional Chinese tea is caffeine-free and beloved for its ability to promote hydration, support digestion, and bring calm during colder months. Whether enjoyed hot or iced, wintermelon tea offers a gentle sweetness without added sugar and pairs beautifully with light desserts or quiet moments of self-care.
Quick Product Comparison
Our Top 5 Wintermelon Tea Reviews – Expert Tested & Recommended
1. Twinings Winter Spice Herbal Tea with Cinnamon & Clove, 60 Count
Combining the warmth of cinnamon and clove with the gentle sweetness of apple and chamomile, this herbal blend delivers a cozy, festive flavor perfect for chilly days. Naturally caffeine-free and individually wrapped, it’s ideal for on-the-go sipping or relaxing evenings.
Key Features That Stand Out
- ✓ Festive blend of cinnamon, clove, apple, and chamomile
- ✓ Naturally caffeine-free for evening enjoyment
- ✓ Individually sealed tea bags preserve freshness
- ✓ Versatile—enjoy hot or iced
- ✓ Trusted Twinings brand quality and consistency
Why We Recommend It
This tea stands out for its balanced aroma and comforting taste, making it a standout among winter herbal teas. The combination of spices feels both invigorating and soothing—perfect when you need a moment of calm without caffeine. Its resealable packaging ensures long-lasting freshness.
Best For
Anyone looking for a reliable, flavorful winter tea that’s easy to prepare and travel-friendly.
Pros and Cons
Pros:
- Rich, aromatic spice profile
- No artificial flavors or additives
- Convenient single-serving pouches
- Great value at 60 count per pack
Cons:
- Slightly higher price point than generic brands
- Not truly wintermelon-based (more holiday spice than gua gan lu)
Customer Reviews
Customer Review: “Such a delicate apple and spice flavor, perfect for chilly afternoons! This herbal tea is difficult to find on the shelves, so I didn’t mind buying multiple boxes in one order. Now I’m stocked for awhile and can enjoy this wonderful drink any time I want!”
Customer Review: “Enjoy this tea a great deal during the cold winter months.”
2. Tealyra Watermelon Mint Agua Tea, Caffeine-Free Loose Leaf Blend
While not made from actual winter melon, this refreshing agua tea captures the essence of summer fruit with juicy watermelon, cool mint, and floral notes. Ideal for hot days or as a palate cleanser between meals.
Key Features That Stand Out
- ✓ Refreshing watermelon-mint flavor
- ✓ Loose leaf format allows full infusion control
- ✓ Contains hibiscus and honeydew for complexity
- ✓ Naturally caffeine-free and low-calorie
- ✓ Eco-friendly packaging
Why We Recommend It
Tealyra’s Watermelon Mint Agua Tea is a delightful alternative for those who enjoy fruity, cooling infusions. Though it doesn’t feature true wintermelon, its bright, hydrating profile makes it a standout in the category of refreshing herbal blends.
Best For
Summer lovers or anyone craving a non-traditional, fruit-forward herbal tea experience.
Pros and Cons
Pros:
- Unique watermelon-mint combination
- Loose leaf offers better customization
- Light and refreshing taste
- No artificial coloring or preservatives
Cons:
- Not based on traditional wintermelon ingredients
- Loose leaf requires a strainer
- Can be overly sweet if over-steeped
Customer Reviews
Customer Review: “I bought these for my sister for Christmas and she loves how pretty they come packaged. All of the teas are high quality and she enjoys the different strengths and types of tea that come in this set. I felt like it was a good price for what I included and the presentation makes it a perfect gift.”
Customer Review: “Lotus collection: not my favorite. The jasmine and orange tea has very little orange flavor and overwhelming jasmine, which is unfortunate. Jasmine is a lovely flavor typically but like most florals it can become too strong easily.”
3. Damtuh Korean Honey Ginger Tea in Large 2.2 lb Jar
A spoonable concentrate made with preserved ginger and honey, this Korean-style tea base offers a warm, slightly spicy flavor perfect for daily wellness routines. Mix with hot or cold water for a customizable drink.
Key Features That Stand Out
- ✓ Large 2.2 lb jar provides long-term value
- ✓ Spoonable formula simplifies preparation
- ✓ Preserved ginger and real honey for authentic taste
- ✓ Suitable for both hot and iced drinks
- ✓ Supports digestive health and immunity
Why We Recommend It
This product delivers an efficient way to enjoy ginger tea regularly. The honey-ginger combo is well-balanced, soothing, and packed with natural benefits—making it ideal for those seeking functional beverages on a budget.
Best For
Budget-conscious buyers who want a concentrated, multi-use tea base for daily wellness.
Pros and Cons
Pros:
- High volume = excellent long-term value
- Easy-to-use spoonable format
- Real honey and preserved ginger ingredients
- Versatile for hot or cold preparations
Cons:
- Strong ginger flavor may not suit everyone
- Instructions are only in Korean (requires translation)
- Jar design can make scooping messy
Customer Reviews
Customer Review: “A great way to add a bit of relaxation to the end of your day.We could al use a bit of honey and ginger in our daily lives and a tablespoon of this baby is just the kick you need before you go off to sleep.The benefits of honey and ginger cannot be overstated. Anti-inflammatory, anti-microbial. Both ingredients exist at the top of all health trends and it’s remained that way for centuries for a reason. Separately, they are powerhouses for holistic healing. Together, they can stop a cold in its tracks.The bottle is large and leak-proof. I’ve been drinking it with warm water before bed and it’s helped my sleep and digestion considerably.Do be careful that you don’t overdo it. Honey is still sugar despite being healthier in every way. Moderation is key.”
Customer Review: “The package was delivered safely. The jar is glass made and was wrapped in bubble wrap ensuring it was not damaged. It recommends using 3-4 teaspoons for around 80ml. I would recommend to overestimate that volume and use smaller quantity. The taste is sweeter than I expected. The graphics on the jar matched the item on Amazon however the writing are all korean. So if u need to read, get google translator.”
4. Tea Forte Single Steeps Sampler, 15 Assorted Loose Leaf Pouches
This luxurious sampler includes 15 pre-portioned loose-leaf pouches featuring floral, fruit, and tea-forward blends—ideal for exploring premium herbal infusions without committing to full tins.
Key Features That Stand Out
- ✓ 15 diverse, pre-measured single-steep pouches
- ✓ Includes Vanilla Pear, Orange Jasmine, and Lemon Lavender
- ✓ Luxurious packaging makes it a great gift
- ✓ High-quality loose-leaf tea leaves
- ✓ Perfect for travel or gifting
Why We Recommend It
Though not centered around wintermelon, this sampler offers exceptional variety and quality. It’s perfect for tea lovers wanting to explore different herbal profiles in convenient, eco-conscious pouches.
Best For
Tea enthusiasts or gift-givers seeking variety and elegance in a single package.
Pros and Cons
Pros:
- Beautifully presented—great for gifts
- Pre-portioned for consistent brewing
- Diverse flavor profiles to discover
- Travel-friendly individual pouches
Cons:
- No traditional wintermelon flavor
- Some floral notes may be overpowering
- Higher price per cup compared to loose-leaf bulk options
Customer Reviews
Customer Review: “Vanilla pear is the real savior here for me, despite a weak ginger presence. It was otherwise very well balanced and delightful! Second to that I would say the Oolong and marigold was quite a pleasant and subtle mixture, where you could really enjoy the flavor of the tea.”
Customer Review: “I bought these for my sister for Christmas and she loves how pretty they come packaged. All of the teas are high quality and she enjoys the different strengths and types of tea that come in this set.”
5. Twinings Winter Spice Herbal Tea, Individually Wrapped 20 Count
Another iteration of Twinings’ signature winter spice blend, this version comes in smaller 20-count boxes with individually sealed bags—ideal for sampling or keeping at work.
Key Features That Stand Out
- ✓ Same delicious spice blend as the 60-count version
- ✓ Compact size perfect for travel or desk use
- ✓ Individual sealing maintains freshness
- ✓ Affordable entry point into the flavor profile
- ✓ Chamomile and apple provide calming effects
Why We Recommend It
If you loved the larger Twinings Winter Spice pack, this mini version lets you enjoy the same rich flavor in a more convenient format. Great for trying before committing to bulk.
Best For
Those who want to test the Twinings Winter Spice blend without buying a full case.
Pros and Cons
Pros:
- Same high-quality blend in smaller portions
- Portable and office-friendly
- Keeps tea fresh longer
- Good introductory size for new fans
Cons:
- Smaller quantity = less value per dollar
- Less eco-friendly due to plastic wrappers
- Not ideal for regular heavy users
Customer Reviews
Customer Review: “I only drink hot tea occasionally and then it’s normally an apple spice or orange spice tea. This tea is a nice spice flavor without the fruit flavor. It’s a great tea to help you relaxe and decompress.”
Customer Review: “If you want a refreshing warm feeling when having your tea, this is it. I had found it at Walmart a few years back and hasn’t been there since. But low and behold found it on Amazon and at a pretty good deal. Not disappointed in this brand or flavor.”
Complete Buying Guide for Wintermelon Tea
Essential Factors We Consider
When selecting the best wintermelon tea, we prioritize authenticity, ingredient transparency, and versatility. True wintermelon tea should contain actual winter melon (beni takana) alongside complementary herbs like chrysanthemum or lotus seed. However, many popular blends—like Twinings’ offerings—focus on seasonal spice profiles rather than traditional gua gan lu. Other key factors include caffeine content (most are naturally caffeine-free), preparation method (loose leaf vs. bagged), and whether it’s formulated for hot or iced consumption.
Budget Planning
Wintermelon tea ranges from budget-friendly concentrates like Damtuh’s honey ginger jar to premium samplers such as Tea Forte. Expect to pay $10–$30 depending on format and brand. Bulk options offer the best value for daily drinkers, while travel-sized packs suit occasional users. Always compare cost-per-serving—especially for spoonable bases where dosage matters.
Final Thoughts
Whether you’re drawn to the cooling essence of true wintermelon tea or the comforting warmth of spiced herbal blends, there’s a perfect option for every preference and occasion. Prioritize quality ingredients and consider your lifestyle needs—whether that’s portability, concentration level, or ceremonial presentation.
Frequently Asked Questions
Q: What exactly is wintermelon tea?
A: Wintermelon tea, also known as gua gan lu, is a traditional Chinese herbal infusion made primarily from dried winter melon (beni takana), often combined with chrysanthemum, lotus seeds, or goji berries. Unlike caffeinated teas, it’s naturally sweet and caffeine-free, prized for its cooling properties and subtle earthy-sweet flavor.
Q: Is wintermelon tea the same as other herbal blends?
A: Not necessarily. Many brands market “winter” or “spice” teas with apple, cinnamon, and clove—like Twinings—but these aren’t true wintermelon tea. While enjoyable, they serve different purposes and flavors. Look specifically for products listing winter melon or beni takana in the ingredients.
Q: Can I make wintermelon tea iced?
A: Absolutely. Most wintermelon teas—especially concentrated forms like Damtuh’s—are designed for both hot and iced preparations. Simply adjust steeping time and temperature accordingly. Iced versions stay refreshing without losing their soothing qualities.
Q: Does wintermelon tea have health benefits?
A: Traditional Chinese medicine attributes cooling, detoxifying, and hydration-supporting effects to wintermelon tea. While scientific research is limited, its natural composition and popularity suggest potential benefits for digestion and skin health. Always consult a healthcare provider if you have specific medical concerns.
Q: Where can I buy authentic wintermelon tea?
A: Authentic wintermelon tea may be harder to find in mainstream stores but is available through Asian grocery chains, specialty tea retailers, or online platforms like Amazon. When shopping, check labels carefully for “winter melon” or “beni takana” among the ingredients.
Finding the perfect wintermelon tea means balancing tradition with personal taste. Whether you crave the authentic cooling sip of gua gan lu or prefer a festive apple-cinnamon blend, each of these five options brings something special to the table—and your cup. From the trusted comfort of Twinings to the budget-smart Damtuh jar and the adventurous Tea Forte sampler, there’s no shortage of ways to enjoy a soothing, flavorful brew this season. And remember—if you love exploring herbal infusions, be sure to check out our guides on Antiox Tea and Tulsi Tea for more wellness-focused choices. Happy sipping!